Get clarity on your journey as I help you practice #SelfLoveSister
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"Enlightenment and Discovery Call"
Have you been thinking of starting a healthy lifestyle not just a regular diet and exercise plan but one that actually starts with a solid foundation no matter where you are in your journey? Honoring you body, your mind and your spirit along the way.
Ya see over the past 14 years of being a Fitness Nutrition Coach for women what I found was the biggest obstacle was the faith and belief in themselves to actually accomplish what they wanted! BUT the passion behind the intention is powerful in your soul, I see it sister and I am here to help.
I can't compete with self-sabotage but I can help with getting your mindset in the place that it needs to be. To inspire you with the power of you so that the self sabotage declines and is no longer a habit but #SelfLoveSister is your NEW habit!
To help you see the amazing human being that you truly are and build the confidence to get there and accomplish it all in your time becoming the best healthy version of YOU.
I mean really sister, you've been raising a family, expanding your knowledge, being the coach, mentor, healer, leader, decision maker, cook, taxi driver, sounding board and so much more for others.
Don't you think it's time that you handled yourself in the same loving manner?
YOU DESERVE this Sister!
Aren't you tired of hitting that REBOOT button on yourself?
Well here is what happens every time you do that! You start setting yourself up for failure first thing because you are making living healthy a CHORE and a PUNISHMENT!
When we feel healthy and grounded it becomes a true BLESSING for our MIND, BODY & SPIRIT.
Grounded you say? Yes GROUNDED. I bet you haven't met a trainer that has help you understand what being truly grounded is to enhance your life in ways you've heard about but didn't know how to get there. While most trainers concentrate on your food and body mechanics my first priority is grounding you in your own power of believing in yourself and your ability to do anything. The rest is easy once this happens. You become a Mindfully Living being.
Quick tip for the NEXT TIME you want to HIT the RESET Button on YOU do this instead...
Insert "I WANT" to live healthy for ME and my Loved Ones.
How else are you going to be there for them if you aren't taking care of you?
#SelfLoveSister
When you switch your words around they become your existence and you become a positive priority in your life because we ALWAYS make time in our life for what we WANT and what is important. We just forgot how to make us part of that plan.
BE THE POSITIVE VIBE for Your own Circle of Life!
Stop saying "I will do it tomorrow"? Well it's time you start making it today, right now, this moment. Make this moment the moment you finally decide I AM GOING to practice #SelfLoveSister!
IF NOT NOW THEN WHEN?
When we feel healthy and grounded it becomes a true BLESSING for our MIND, BODY & SPIRIT.
Grounded you say? Yes GROUNDED. I bet you haven't met a trainer that has help you understand what being truly grounded is to enhance your life in ways you've heard about but didn't know how to get there. While most trainers concentrate on your food and body mechanics my first priority is grounding you in your own power of believing in yourself and your ability to do anything. The rest is easy once this happens. You become a Mindfully Living being.
Quick tip for the NEXT TIME you want to HIT the RESET Button on YOU do this instead...
Insert "I WANT" to live healthy for ME and my Loved Ones.
How else are you going to be there for them if you aren't taking care of you?
#SelfLoveSister
When you switch your words around they become your existence and you become a positive priority in your life because we ALWAYS make time in our life for what we WANT and what is important. We just forgot how to make us part of that plan.
BE THE POSITIVE VIBE for Your own Circle of Life!
Stop saying "I will do it tomorrow"? Well it's time you start making it today, right now, this moment. Make this moment the moment you finally decide I AM GOING to practice #SelfLoveSister!
IF NOT NOW THEN WHEN?
This 15 Minute FREE call will give you the plan you need to get started and it's completely FREE! You will walk away with clarity, a plan and a new vision of your journey.
#SelfLoveSister
Start practicing it!
All calls are virtual via Zoom conference calling so we can connect from anywhere
you are face to face and heart to heart :)
you are face to face and heart to heart :)
