#LadyGoneStrong
  • Home
  • Join The Movement
  • #SelfLoveSister
  • Coach Deborah
  • Lady Reviews
  • The Vibe - Lifestyle Blog
  • Home
  • Join The Movement
  • #SelfLoveSister
  • Coach Deborah
  • Lady Reviews
  • The Vibe - Lifestyle Blog
Search by typing & pressing enter

YOUR CART

Picture

It's A Lifestyle  

Fitness * Nutrition * and a Community*
Join The LGS Tribe Online!

#DreamBigSister

Picture

Getting Started

Welcome to the Lady Gone Strong 30 Day Challenge! 

To get you started make sure you purchase your LGS Metabolic Makeover Guide below. This will give everything you need to start your transformation, get the results you want and get all the training, support and accountability you need. What is the SECRET SAUCE to your success? YOU ARE.

Have questions? Just ask me. I got you! 

As a BONUS The 30 Day LGS Metabolic Makeover Guide comes with an online membership portal where you will be guided through your 30 days by me all for FREE. (the LGS Metabolic Makeover Guide can be purchased below)

Here is just a glimpse of what you get in addition to your LGS Metabolic Makeover Guide that you purchase that is totally FREE as a gift from me:
  • FREE 30 Day Fast Fat Loss Guide (this is in addition to your guide that you choose below for purchase)
  • Getting Connected & Laying The Foundation in Mindset, Motivation & Movement
  • Setting up your day/night for success
  • Workout Guidelines
  • Meal Prepping and Shopping
  • Portion Control and Deborah's Secret Sauce Food Pyramid Review
  • Supplements explained
  • How to eat on vacation or after you fall off the wagon
  • Accountability, Support and Our Community of Sisters 
  • BONUS' and so much more!

Picture
7 Day Detox Cleanse
( #thefoundation )

Available October 15th!

Picture
14 Day Bikini Body Blast
(#theignition)

Coming Soon!

Picture
30 Day Metabolic Makeover
(#LGS30days)

Available October 15th!

​All of these guides are in digital copy. You will not receive any hard copies. There is no other cost for the challenge other than the guides themselves so the training you get from me will be virtually online for FREE through our online membership portal, social media group Wellness for Women and our FREE Membership Portal where I guide you step by step!

​
Staying connected to the community for support, accountability and LIVE training from our LGS leader,
​Deborah Sandoval herself is essential to your success! 

LGS is always here to answer any questions or concerns so please reach out anytime you need help.

 SHOP OUR STORE NOW!                             FITNESS BOOT CAMP FOR WOMEN                                  DROP A DRESS/JEAN SIZE NOW!                                IGNITE YOUR LIFE BLOG                                   CONTACT                              SEE WHAT OTHERS ARE SAYING ABOUT DEBORAH

Stay Connected


    Get all the stuff that matters most sent directly to your inbox! Fitness, nutrition, wellness, adventure and a little of this and that to keep you inspired and on track to living your best life yet!
    "The Vibe" newsletter exclusive for the Active Woman over 40!

Submit
Copyright 2020  Lady Gone Strong - DeborahSandoval.com All Rights Reserved