***Results vary

Join our ONLINE Community of liked minded women.
Get the plan to get you results and ​the accountability to keep you on track!


I Crafted My Programs
specifically for  the  ACTIVE Woman over 40+! 

​Whether you workout in the gym, at home or outdoors I crafted a program that you can take with you anywhere you are.  

CONNECT WITH US  @LadyGoneStrong on ​INSTAGRAM