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YOUR CART

The Science of Exercise - Module 1

KINESIOLOGY SECTION 2.2 
SKELETAL SYSTEM  SECTION 2.3
MUSCULAR SYSTEM
FUNCTIONAL MUSCULAR ANATOMY - TRUNK
FUNCTIONAL MUSCULAR ANATOMY - LOWER EXTREMITIES
FUNCTIONAL MUSCULAR ANATOMY - UPPER EXTREMITIES
EXERCISE PHYSIOLOGY
METABOLISM AND ENERGY SYSTEMS - 1
METABOLISM AND ENERGY SYSTEMS - 2
METABOLISM AND ENERGY SYSTEMS - 3
CARDIOVASCULAR SYSTEM
NUTRITION - PROFESSIONAL SCOPE OF PRACTICE

MODULE 2 - GROUP EXERCISE INSTRUCTION

CHOREOGRAPHY

MODULE 3: Safety, Liability and Scope of Practice

Group Exercise Modalities from NESTA

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